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Rochester, NY

Autism Life Coaching in Rochester

Virtual coaching for autistic and neurodivergent adults in Rochester and the surrounding New York area.

Coaching for Autistic Adults in Rochester

Rochester’s Finger Lakes location and strong community infrastructure make it a great place to build an independent life, and autistic adults in the area deserve coaching that helps them do exactly that. ASD Life Coaches serves Rochester-area clients over secure video.

From managing daily routines and building workplace skills to strengthening social connections and navigating the transition out of school services, our coaching is practical and personalized to your goals.

Our Coaching Services

Executive Functioning

Build organizational skills, time management, and daily routines that work for your brain.

Life Transitions

Navigate college, career changes, independent living, and major life decisions with confidence.

Social Skills

Develop communication strategies and relationship skills at your own pace.

Independent Living

Master budgeting, self-care, meal planning, and household management step by step.

Autism resources in Rochester

The Autism Council of Rochester offers an Information and Referral Drop-In Center and a Community Integration program that builds independent living skills including financial literacy, nutrition, and transportation. AutismUp is a leading regional organization providing programs across the lifespan.

The Arc of Monroe provides adult diagnostic testing through its Article 16 Clinic for OPWDD eligibility, and the Golisano Children’s Hospital at URMC offers developmental and behavioral services. The EquiCenter in Honeoye Falls provides therapeutic equestrian activities for adults.

Video Testimonials

Hear It from Our Families

Real stories from real clients and parents about the impact of autism life coaching.

Coach: Dillon

Client Testimonial

Life Coaching Experience

Hear directly from a client about their coaching journey with Dillon and the real impact it made on their daily life.

Coach: Jaclyn Hunt

Parent Testimonial

A Mother's Perspective

A parent shares how coaching with Jaclyn transformed her son's independence and confidence.

Coach: Jaclyn Hunt

Client Testimonial

Finding My Path

A client shares their personal experience working with Jaclyn and how coaching helped them navigate everyday challenges.

Coach: Dillon

Client Testimonial

Growth & Confidence

Hear how coaching with Dillon made a meaningful difference — building confidence, independence, and real-world skills.

Ready to Get Started in Rochester?

Schedule a complimentary 30-minute consultation to discuss your goals and learn how coaching can help.