Free Resources
Free Resources From ASD Life Coaches
Practical, encouraging guides you can use today. Whether you are a parent supporting your autistic adult son or daughter, or an autistic adult working on your own goals, these free downloads share the same strategies our coaches use every week.
For ParentsThe Autistic Adult's Burnout Self-Assessment Checklist
A 50-statement checklist for parents who want to understand what their autistic adult child is going through
Free Checklist, 12 pages
For Autistic AdultsThe Attraction Blueprint
How to identify, classify, and thoughtfully evaluate every form of attraction
Free Guide, 11 pages
For Autistic AdultsThe Social Scriptbook
How to read interest, start conversations, and build meaningful connection
Free Guide, 20 pages
For Autistic AdultsPresentation & Personal Branding
Practical guidance for self-presentation and sustainable authenticity
Free Guide, 15 pages
For Autistic AdultsFrom First Date to Lasting Love
Where to meet people, how to handle rejection, and how to build a relationship that lasts
Free Guide, 24 pages
For Autistic AdultsThe Consent & Escalation Ladder
An ongoing communication contract and step-by-step plan for physical intimacy
Free Guide, 16 pages
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